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Sports and leisure activities on the Costa Brava

Proposals in Roses and surroundings

The Bay of Roses, thanks to its coastal location, climate, environment and character is ideal for practicing adventure sports, outdoor activities, and to live the Mediterranean atmosphere through leisure activities for all ages.

A large peaceful Gulf, intense heat and strong winds, the marshes of the Empordà, rugged coastline with great views, natural areas full of roads, a traditional fishing area full of history and an amazing ability to adapt to the latest trends without losing the charm. The diversity of Roses and the Costa Brava has allowed the emergence of countless activities suitable for children, adults, families, friends or couples with a common goal: enjoying nature in a dream holiday.

Rent a Boat with Captain

The hotel puts at your service a boat, model Cap Camarat WA 10.5 meters from 2018, to enjoy a wonderful day visiting the coast and the Cap de Creus natural park.

Our captain will accompany you and take care of you so that you feel comfortable at all times.

The boat is located on the dock of the hotel, it can be booked for 4 hours or 6 hours. From reception you can also book different catering options: snacks, soft drinks, beers, bottle of cava or champagne, wine, fruit, etc.

For more information, prices and reservations contact us through the contact form.

Boat Rental

Maybe you want to spend a day at sea and leave the hustle and bustle behind and discover the beauty of this coast. Several rental boat companies can help you.


Do you like sailing? Then use a free day and rent a sailboat, with or without a captain, to get to know more about the Costa Brava and the surroundings.

Catamaran tour

Enjoy an unforgettable journey sailing or by motor with a big and comfortable catamaran. 


Let your dream of flying come true! Opened in 1985, this skydiving center is one of the three best and largest in the world. In 2003 it reached for the first time the magical milestone of 1,000,000 jumps.

Wind tunnel

Have you always wanted to experience free falling but without risk? Now you can. Since the end of 2012 a new wind tunnel in Empuriabrava has opened its doors. This tunnel is 16m high and the wind speed can reach up to 300 Km/h. Whether alone or in a group this is a unique experience!

Flowrider - Surf Wave Pool

Surf the waves of this wave pool for both starters and pros to improve your level and style of surfing.

Hot Air Ballooning

Have you ever wanted to see everything from a bird's eye view? Especially when you go on holiday? Then a hot air ballooning ride is just the right thing. You can choose from different routes and enjoy this unique experience.

Touristic Train

Discover Roses and Cadaqués in a special way with the touristic train, and enjoy at the same time beautiful views of the sea, the coast and the inland.

Butterfly Park

Butterfly Park offers a beautiful promenade through a large tropical garden where you can see and interact with butterflies, parrots and other animals in semi-freedom. An experience that will appeal the young and the old.

Water parks

Maybe you want to experience water and fun together? Then we recommend a trip to the Aqua Brava. The Aqua Brava is a large water park in Roses, with one of the largest Wave pools in Europe.


The Costa Brava is known for its variety of different fish and seafood. Anchovies from L'Escala, prawns from Palamos, Monkfish from Roses or blue fish from Sant Feliu de Guixols, many species are found in these waters, why do not try it yourself?

Boat Trip - Glass Bottom Boat

Enjoy a wonderful trip to the Cap de Creus, Cadaqués, Medes Islands on a boat with glass bottom, where you will be able to enjoy the underwater life without getting wet.

Flyboard - Hoverboard

The Flyboard is a novelty in water sports where the user wears boots where a pressurized water jet makes you fly above the water and dive and do stunts.
The Hoverboard is the same but with a fixed board.
Guaranteed fun.


Kiteboarding is an adventure water sport that combines windsurfing, surfing, paragliding and wakeboarding into one sport. Kitesurfing needs windpower in order to propel a rider across the water. You should try it!


The Bay of Roses is a favorite destination for surfers and windsurfers from around the world. The climate, the winds and the natural orientation of the bay makes this place a paradise for water sports lovers. Some World and European Championships in windsurfing are held here.


The pretty villages of the Alt Empordà are impressive witnesses to a grand past. Time seems to stand still. The unique magical encounter between the Mediterranean and the foothills of the Pyrenees makes this region a popular hiking area, so why not just go walking along the old Roman pathways?


Discover the flora and fauna of the underwater scenery while snorkeling on the Costa Brava. Perhaps a combination of kayaking and snorkeling?

Scuba Diving

The Costa Brava has very rich underwater landscapes such as coral reefs, deep cliffs and a variety of flora and fauna. This is the ideal place to dive.


Rent a Jet-Ski and explore the Costa Brava, it's beautiful beaches and bays. You only need a valid driver's license.


The Costa Brava along the Mediterranean coast, has a opportunity to engage in a variety of water sports, one of which is water skiing. A little tip, try water skiing during the sunset.


Discover the flora and fauna of the Natural Park of Cap de Creus. The kayak is the best way to get into small bays and caves along the coast.


Have you ever floated in a parachute over the bay of Roses? Then we suggest you to try parasailing. Alone or in pairs, this fun activity you should not miss.

Mountain Biking

The unique meeting between the Mediterranean and the foothills of the Pyrenees is an ideal place for mountain biking enthusiasts. In the inland and along the coast are many popular routes with different levels of difficulty.


Do you want feel like Michael Schumacher or Sebastian Vettel? Then you should try karting. In the vicinity are two kart tracks, where you can compete in small karts.

Cross Kart

A new activity only for adventurers has just arrived to the Alt Empordà! A very completed dirt track for buggies, do you dare to try it?

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